top of page
SARAH SMEBY YOGA
Breathe In, Breathe Out
ABOUT OUR PRACTICE
How We Got Here
Sarah has been teaching yoga and mindfulness since 2013 in order to support and foster the sense of mindfulness and peace in the surrounding community. She offers a variety of approaches to achieve and maintain your optimal practice. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Sarah will provide a healing and friendly environment to do so.
“The great secret is this: it is not enough to have intuitions; we must act on them; we must live them.”
Patañjali, The Yoga Sutras of Patanjali
bottom of page